Issues
I have experience helping people with the following:

•       Addiction/Substance use and/or abuse concerns
•       Anger
•       Anxiety
•       Body Image and Self-Esteem
•       Boundary Setting
•       Burn Out
•       Career and life transitions
•       Communication
•       Compassion Fatigue
•       Dealing with Transitions
•       Depression
•       Discovering Strengths and Passion
•       Domestic Violence
•       Eating disorders
•       Grief/Loss
•       Intimacy
•       Over coming personal blocks or emotional obstacles
•       Partner/Relationship Issues
•       Secondary Trauma
•       Setting Boundaries
•       Stress Management
•       Trauma/Abuse
•       Women’s Issues
•       Work/Life Balance
•       Workplace Issues

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Who do I work with?
Individuals
Relationships and families of all configurations (poly, open, partners, married…)
Groups (non-profits, small businesses, collectives, bands, artist groups)
G/L/B/T/Q/I friendly
Sex worker/kink/sex positive friendly

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Fees and Location
One of my primary values is to make therapy affordable and accessible.  I have a sliding scale and will work with you and do my best to make sure money is not a barrier to obtaining services.

My office is centrally located in Seattle.  I have evening and some weekend appointments available.  After we talk, if we decide to set up an appointment, I will e-mail or mail you my one sheet with information, directions, and other details about my office and our initial visit.

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How do I pick the right therapist?
There are many different types of therapists and we all have different styles and personalities.  The most important thing is that you feel like you can work with the person and that they meet your needs.  You can make a list of questions before you contact a potential counselor.  Below are some common questions that people often use to see if it’s going to be a good fit.

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Some Questions To Consider
1.      How would they describe their style of therapy?
2.      What are their credentials and experience?
3.      Do they have any specialty areas?
4.      How do they work with clients around _______ issue(s)?
5.      Are there any issues they prefer not to work with?
6.      What types of clients do they see?
7.      What are the fees/rates?  Are their any fee reductions or sliding scales?
8.      Where is the office located?
9.      Is there anything that you like to tell potential clients?

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